.Overtop of the door, simply place the stopper-ended section of the main straps and close and lock the door. That’s it, you’re done! A soft padded seat can be adjusted to the ideal height quickly, it pivots perfectly, letting your partner lift and position your hips just right; you can provide leverage to almost any position by utilizing the foot support straps at the bottom and sturdy hand grips up top. This exciting Swing is meant to help your partner support your weight during sexy-time and provide some exciting positioning control- it’s not meant to be used as a suspension device, and shouldn’t be used alone, nor should you attempt to fully support more than one person. The max supportable weight is 300lbs (136kg). Please be sure to follow the safety instructions included on the box for the safest and most pleasurable experience with the Swing.